The Life Extension Blog: Five Supplements

Marie Parks

Ever wonder if there are supplements you Are not Carrying but should be?

No matter what may be on your routine might be worth incorporating into your mix.

A common “baseline” supplement program is made up of multivitamin, fish oil, vitamin D and CoQ10. And all those are super important, but they’re merely the foundation of an perfect health plan.

So here’s a list of five nutritional supplements you’re probably not taking but must definitely consider.

AMPK Activators

2 plant extracts, Gynostemma Pentaphyllum and trans-tiliroside,activate the enzyme AMPK (adenosine monophosphate-activated protein kinase). 1,2

When activated, AMPK has a lot of effects like turning off signs that cause irreparable harm (resulting in energy and also a longer life span),3 decreasing fat storage,4 5,6 producing fresh mitochondria for increased energy,7 and helping to support blood glucose and cholesterol levels already within normal range. 8,9,10

Pine Bark Extract

Pine bark extract includes valuable procyanidins and bioflavonoids that act on several elements of health!

Pine bark infusion provides beauty from inside by rejuvenating skin hydration and pigmentation. 11,12,13 It also helps support healthy and regular blood pressure14,15 and blood glucose,16,17 and has also been shown to promote recovery from diabetic complications skin and eye problems. 18,19 Furthermore, pine bark extract not only helps protect cells from harm, but in addition it can assist with memory and attention! 20

PS (Phosphatidylserine)

Being a huge part of brain tissue, PS is crucial for healthy cell and neural function. It supports nerve cell membranes in the brain for remember and functioning. 21

The brain-supporting ability of PS can be especially valuable in children with ADHD since it has been shown to mitigate some of the symptoms like lack of focus and short-term memory. 22Additionally, PS promotes a better disposition and aids in stress control! 23

Nicotinamide Riboside

Nicotinamide adenine dinucleotide (NAD+) is located in every cell in the human entire body and helps to boost youthfulness and strength by activating sirtuins. 24

Sirtuin activation has numerous health benefits like modulating metabolism and favorably reducing fat,25,26 supercharging energy and endurance by helping discharge fuel from sugar,27 and reducing amyloid plaque build-up associated with Alzheimer’s disease. 28

Nicotinamide riboside is a patented ingredient that has been proven to help increase levels of NAD+ in the body. 29,30

Chlorophyllin

Chlorophyllin is a mixture of sodium aluminum salts which is derived from chlorophyll. It’s many different cell-protecting properties, that can be important as we are vulnerable to environmental toxins on daily basis.

Chlorophyllin has shown the capacity to bind to eliminate the body of harmful toxins31,32 and safeguard organs like the liver against damage from fungal toxins like aflatoxin. 33, 34

In regards to mobile function, chlorophyllin causes abnormal cells to expire (apoptosis),35 inhibits unhealthy cells by spreading by activating E-cadherin,36 and reduces tumor formation by reducing blood flow to dangerous cells. 37

Chlorophyllin can also help enhance immune function and maintain a normal white blood cell count. 38

The main point

A few of you might be taking some — or all of these nutritional supplements. Great! We’ve reiterated their importance. For those that aren’t carrying them, ideally we’ve conveyed the advantages you can get from them.

Needless to say, everybody has a exceptional biochemistry, as well as health issues and aims, so you have to ask yourself what these are and then consider what combination of nourishment affirms them.

Do not forget! Feel free to call our Health Advisors in 1-800-226-2370 for free if you need assistance figuring out a regimen that is quite suitable.

References:

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  2. . 2012 Jul;23(7):768-76.
  3. J Mol Med (Berl). 2011 Jul;89(7):667-76.
  4. . 2006 Jun;47(6):1281-8.
  5. . 2010 Mar;6(3):457-70.
  6. . 2004 Sep;53(9):2242-9.
  7. . 2002 Dec 10;99(25):15983-7.
  8. . 2013 Feb 25;366(2):204-14.
  9. . 2003 October 1;375(Pt 1):1-16.
  10. . 2009 Jul;89(3):1025-78.
  11. . 2004 Feb;79(2):193-8.
  12. . 2004 Jul;15(4):222-6.
  13. . 2002 Sep;16(6):567-71.
  14. . 2008 May;28(5):315-20.
  15. . 2010 Jun;55(6):1373-80.
  16. . 2010 Aug;24(8):1242-9.
  17. . 2004 Mar;27(3):839.
  18. . 2009 Dec;25(6):537-40.
  19. . 2006 Aug-Sep;57(4):431-6
  20. . 2008 Jul;22(5):553-62.
  21. . 2015 Jun;31(6):781-6.
  22. . 2014 Apr;27 Suppl 2:284-91.
  23. . 2001;4(3):169-78.
  24. . 2012 Jan;64(1):166-87.
  25. . 2014 Mar;25(3):138-45
  26. . 2011;7(5):575-87. May 9, Epub 2011.
  27. . 2012 Jun 6;15(6):838-47.
  28. . 2013 Jun;34(6):1581-8
  29. Curr Opin Clin Nutr Metab Care. 2013 Nov;16(6):657-61.
  30. EMBO Mol Med. 2014 Apr 6;6(6):721-31.
  31. . 2003 Feb-Mar;523-524:209-16.
  32. . 1994 Jul 16;308(2):191-203.
  33. . 2007 Jun;28(6):1294-302. Epub 2007 Feb 8.
  34. . 2009 Dec;two(12):1015-22.
  35. . 2012 Mar;50(3-4):867-76.
  36. . 2004 Dec;134(12 Suppl):3441S-3444S.
  37. . 2012 October;35(5):385-95.
  38. . 2005 Dec;11(4):279-82.

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